Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong.
Anger is one of the most overwhelming emotions. It can completely take over any rational thinking. The best thing you can do when you feel angry is to stop before you do anything you may regret and think about what to do next. It is okay to feel angry as long as you don't lash out at other people. Take the time to calm down and rationally think about how to handle the situation that is making you angry